Self-administered Meditation Application Intervention for Cancer Patients With Psychosocial Distress: A Pilot Study.

As part of an exploratory analysis, we examined pre- and post- anxiety score change for individual sessions of different lengths (short, medium, and long), with an observed trend toward greater reduction in anxiety with a longer meditation session.

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ESAS Between-group differences Between-group differences in the change in ESAS composite subscale scores did not reach statistical significance but represented medium effect size point estimates (physical distress d = −0.33, 95% CI −0.97, 0.32; psychological distress d = −0.33, 95% CI −1.14, 0.48; and global distress d = −0.36, 95% CI −1.12, 0.40) ( Table 3 ).

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