Effects of Wearable Fitness Trackers and Activity Adequacy Mindsets on Affect, Behavior, and Health: Longitudinal Randomized Controlled Trial.

J Med Internet Res · 2023 · PMC9909519 · PMID 36696172

Europe PMC DOI

hedged sentences

0.0600

closest p · 1.2× alpha

0.0800

boldest claim

The sentences

marginally significantP= .06so close (0.05 < p ≤ 0.1)

There was also a marginally significant increase in self-esteem (baseline mean 3.83, SD 0.74; treatment mean 3.93, SD 0.75; b =0.11, SE 0.06; t 132 =1.917; P= .06).

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did not reach statistical significanceP= .08so close (0.05 < p ≤ 0.1)

In addition, the results suggested small potential improvements in physiological health as aerobic capacity increased from onboarding to offboarding (baseline mean 31.79, SD 8.25; treatment mean 32.34, SD 8.72); however, this increase did not reach statistical significance at the .05 level ( b =0.56, SE 0.32; t 114 =1.787; P= .08).

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