Effects of Polyphenol-Rich Foods on Lipids and Oxidative Stress Status in Patients with Hyperlipidemia: A Systematic Review of Randomized Controlled Trials.

16 , 26 , 29 However, a study of olives 29 indicated a tendency toward reducing oxidized LDL in the intervention group, although these findings did not reach statistical significance.

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8 , 55 Dietary interventions are emerging as a promising “upstream” approach for improving chronic diseases, but the integration of food and medicine is becoming a significant trend. 56 The consumption of dietary polyphenols can directly or indirectly enhance the management of oxidative stress and regulate inflammation, thereby mitigating the onset and progression of chronic diseases; incorporating polyphenol-rich foods into one’s diet effectively alleviates symptoms associated with cardiovascular disease. 57 Natural medicinal substances that share similarities with food have gained attention due to their diverse sources, economic safety, abundance in non-nutrients, and potential use as food additives.

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