58 At the same time, a significant decrease in sleep quality was observed following days with a greater number of videoconference calls, and TST decreased by approximately 4 m with each additional hour of videoconference calls, although that effect failed to reach statistical significance.
← all excerpts
Videoconferencing During the COVID-19 Pandemic is Associated with Sleep Disruption in Young Adults.
2
—
—
The sentences
They also tended to spend more time awake during the night, have earlier sleep midpoints, and report worse sleep, although those trends did not reach statistical significance.