Real-Time Vibration Feedback from a Smartphone Application Reduces Sedentary Time but Does Not Increase Physical Activity Among Medical Students.

While the control group showed a trend toward reduced sedentary time, likely due to the small amount of education received on the adverse effects of SB, participants receiving feedback through mobile app vibrations experienced significant reductions in both total sedentary time and time spent in prolonged sedentary bouts.

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While there was a trend toward the intervention being effective in reducing prolonged sedentary bouts, the interaction effect did not reach statistical significance, F (1, 75) = 3.499, p = 0.06. 3.4.

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