Assessing impact of chamber restricted environmental stimulation therapy on stress and sleep quality among university students: an intervention study.

BMC Psychol · 2025 · PMC12273034 · PMID 40676627

Europe PMC DOI

hedged sentences

0.0540

closest p · 1.1× alpha

0.0540

boldest claim

The sentences

did not reach statistical significancep =.054so close (0.05 < p ≤ 0.1)

While rumination also showed a small effect (d =.224), the change did not reach statistical significance (p =.054), indicating only a trend toward improvement.

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approached significanceno p-value reported

However, following the intervention, sleep quality did not improve significantly at the group level, and reductions in rumination only approached significance.

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