an increasing trendp = 0.006
REM sleep percentage showed an increasing trend from Control (17.7%) to RTA (20.8%; p = 0.006), although post hoc comparisons did not reveal significant differences among individual conditions ( Figure 3 ). 3.3.
REM sleep percentage showed an increasing trend from Control (17.7%) to RTA (20.8%; p = 0.006), although post hoc comparisons did not reveal significant differences among individual conditions ( Figure 3 ). 3.3.
Wake after sleep onset (WASO) and sleep onset latency showed trends toward improvement under RTA but did not reach statistical significance ( p = 0.062 and p = 0.066, respectively).
Wake After Sleep Onset, Sleep Onset Latency, and Rem Latency Wake after sleep onset (WASO) decreased under the RTA condition (49.0 min) compared to Control (58.2 min) and CTC (64.6 min), with a trend toward significance ( p = 0.067).
Post hoc analysis revealed a statistically significant difference between Control and RTA ( p = 0.025), while the difference between CTC and RTA ( p = 0.054) approached significance.