Time-efficient and beneficial strategy: low-volume high-intensity interval training for cardiometabolic health and body composition outcomes in children and adolescents with overweight or obesity-a systematic review and meta-analysis.

Front Physiol · 2025 · PMC12900728 · PMID 41695770

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closest p · 1.0× alpha

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boldest claim

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at the threshold of significancep = 0.05actually significant

Notably, when treating baseline BMI as a continuous moderator, we observed a borderline trend at the threshold of significance ( p = 0.05; Supplementary Figure S1 ), indicating that lower baseline BMI is associated with greater reductions in BMI in response to LV-HIIT.

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did not reach statistical significanceno p-value reported

This trend did not reach statistical significance, indicating that a lower baseline BMI may be associated with a greater BMI reduction following LV-HIIT intervention.

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