This is consistent with our previous study of group Alexander work, which found a near-significant reduction in SCM activation.
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Alexander Technique vs. Targeted Exercise for Neck Pain-A Preliminary Comparison.
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We saw no relation between self-efficacy and neck pain at baseline, but 5 weeks after the intervention ended, self-efficacy was strongly correlated with neck pain, and the relationship between increased self-efficacy and decreased neck pain after the intervention approached significance.