approached significancep = 0.056
The condition × time interaction approached significance, F (2,32) = 3.84, p = 0.056, η 2 = 0.19, reflecting a trend toward differential pre–post changes among conditions without reaching statistical significance.
The condition × time interaction approached significance, F (2,32) = 3.84, p = 0.056, η 2 = 0.19, reflecting a trend toward differential pre–post changes among conditions without reaching statistical significance.
Descriptively, performance tended to worsen in the control session and to improve modestly after both exercise conditions, but this pattern did not reach statistical significance.