From body to mind: how body-mind axial awareness training enhances body awareness, mindfulness, positive embodiment and mental health in healthcare students.

In contrast, ‘Not-Distracting’ and ‘Not-Worrying’ did not reach statistical significance ( F (1, 37) = 3.16, p > .05; F (1, 37) = 0.43, p > .1, respectively).

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Marginal significance is indicated as ms.

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Post hoc power analyses were performed for results approaching significance to ensure sufficient statistical sensitivity.

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