Effects of unsupervised campus HIIT on fitness and sleep in sedentary male students: a randomized controlled trial.

BMC Public Health · 2026 · PMC13195952 · PMID 41957758

Europe PMC DOI

hedged sentences

0.0820

closest p · 1.6× alpha

0.0820

boldest claim

The sentences

showed a trendp = 0.082so close (0.05 < p ≤ 0.1)

did not reach statistical significanceno p-value reported

Additionally, while sleep quality showed a trend toward improvement (decreased by 0.57 points, 12.15%; p = 0.082), it did not reach statistical significance, and no significant interactions were observed for other physical fitness and body composition outcomes.

also in 53,322 other papers

a favorable trendp = 0.082so close (0.05 < p ≤ 0.1)

While the group-by-time interaction for sleep quality was not significant, a favorable trend toward within-group improvement was observed in the HIIT group (− 0.57 points, − 12.15%, p = 0.082, d = 0.270), whereas no such trend occurred in the control group (0.07 points, 1.28%, p = 0.892, d = 0.029).

also in 1,335 other papers

Quoted from the open-access full text in Europe PMC under the licence the publisher applied. The sentence is reproduced exactly as published; the emphasis is ours.