Effects of virtual reality mindfulness interventions on depression and anxiety: a meta-analysis.

Eur J Psychotraumatol · 2026 · PMC13215413 · PMID 42189223

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did not reach statistical significancep = .08so close (0.05 < p ≤ 0.1)

showed a trendno p-value reported

In contrast, sessions ≥30 min showed a trend toward improvement, but the pooled effect size did not reach statistical significance (SMD = −0.36, 95% CI [−0.75, 0.04], p = .08; I2 = 79%).

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