Effects of Multicomponent Digital Health Interventions on Multidimensional Physical Activity in Older Adults: Systematic Review, Meta-Analysis, and Meta-Regression of Randomized Controlled Trials.

However, the improvements in SB (MD –283.7, 95% CI –610.8 to 43.5 min/wk; 95% PI –984.5 to 417.1), total physical activity (MD 104.4; 95% CI –109.2 to 318.0 min/wk; 95% PI –444.4 to 653.2), and light physical activity (MD 39.3, 95% CI –96.2 to 174.7 min/wk; 95% PI –227.6 to 306.2) did not reach statistical significance.

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Participants’ age ( Figure 4D : P =.32; R 2 =0%; τ 2 =601.43), intervention duration ( Figure 4E : P =.55; R 2 =0%; τ 2 =614.94), and prompt frequency ( Figure 4F : P =.20; R 2 =0%; τ 2 =574.23) all failed to reach statistical significance.

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