Reduction of delayed onset muscle soreness by a novel curcumin delivery system (Meriva®): a randomised, placebo-controlled trial.

Conclusions Taken together, our observations suggest that curcumin may be beneficial to attenuate exercise-induced DOMS, and larger studies could provide statistical significance also for the functional and biochemical parameters that only showed a trend to improvement in our study, like the histological evaluation of muscle damage.

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However, this difference did not reach statistical significance.

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