Bouncing Back! Counteracting Muscle Aging With Plyometric Muscle Loading.

Front Physiol · 2019 · PMC6411845 · PMID 30890953

Europe PMC DOI

hedged sentences

0.0600

closest p · 1.2× alpha

0.0600

boldest claim

The sentences

a strong trendP = 0.06so close (0.05 < p ≤ 0.1)

A strong trend ( P = 0.06) was observed for significant reduction of post-exercise session systolic BP from week1 to week 6, whereas diastolic BP did not show any statistically significant differences with time (199.5 ± 18.7/95.3 ± 14.1 mmHg vs. 179.1 ± 24.4/89.4 ± 11.4 mmHg, respectively).

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did not reach statistical significanceno p-value reported

While a small but significant increase in MT in both OM (5.8%) and YM (3.8%) was observed, the increase in muscle strength (8.6% in OM and 6.8% in YM) did not reach statistical significance despite the presence of muscle hypertrophy.

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