Although the relative change in balance test scores was positive in the RCH + HD group (3.7 ± 17.1 s) and negative in controls (−2.4 ± 12.7 s), the difference did not reach statistical significance ( p = 0.05).
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Myoprotective Whole Foods, Muscle Health and Sarcopenia: A Systematic Review of Observational and Intervention Studies in Older Adults.
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The sentences
Higher intake of fruit and vegetables (≥5 portions a day) over 16 weeks showed a trend in grater change in muscle strength (GS) compared with older adults consuming ≤2 portions of fruit and vegetables a day.