Ethnicity Differences in Sleep Changes Among Prehypertensive Adults Using a Smartphone Meditation App: Dose-Response Trial.

JMIR Form Res · 2020 · PMC7576537 · PMID 33021484

Europe PMC DOI

hedged sentences

0.0800

closest p · 1.6× alpha

0.0800

boldest claim

The sentences

showed a trendP =.08so close (0.05 < p ≤ 0.1)

The 15-min group showed a trend of lower daily disturbances compared with the 10-min group ( P =.08).

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did not reach statistical significanceno p-value reported

The ActiGraph findings supported these patterns among NHWs, with the 5-min group showing higher sleep efficiency compared with the 10-min ( P =.03) and 15-min groups; however, the latter difference did not reach statistical significance.

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