Effects of Walking Speed on Total and Regional Body Fat in Healthy Postmenopausal Women.

Table 2 shows that the baseline body fat of slow walkers in the 15-week group was about 7.5 kg or 20% higher than in the fast walkers, a difference only approaching significance.

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The only exception was percent body fat, which was significantly lower in the fast- than in the slow-walking 30-week group, and the difference in body fat mass between the fast and slow walkers approached significance. 2.2.

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