approached significancep = 0.057
For men, the change approached significance (Mean ± SD: −0.0105 ± 0.0021 N·m/s vs. −0.0094 ± 0.0016 N·m/s; p = 0.057), corresponding to an 11.91% increase with a moderate effect size ( d = 0.58).
For men, the change approached significance (Mean ± SD: −0.0105 ± 0.0021 N·m/s vs. −0.0094 ± 0.0016 N·m/s; p = 0.057), corresponding to an 11.91% increase with a moderate effect size ( d = 0.58).
Figure 1 c illustrates a clear trend toward higher P max with longer rest intervals for both genders; however, the difference is statistically significant only for men.
Finally, Figure 1 d shows an overall trend of steeper FV slope with longer rest intervals.
The change is statistically significant for women, while men exhibited a near-significant trend (approaching, but not reaching, the alpha-level of 0.05).