a strong trendp = 0.053
Additionally, TBR showed a strong trend toward time-effect reduction (F(1,32) = 4.04, p = 0.053, η 2 = .112).
Additionally, TBR showed a strong trend toward time-effect reduction (F(1,32) = 4.04, p = 0.053, η 2 = .112).
The LBGI showed a trend toward reduction (p = 0.061), which is consistent with the decrease in TBR.
Insulin levels showed a marginally significant reduction within the POST group (Δ = −1.92 μU/mL, p = 0.069) but not in the PRE group (p = 0.366).
Systolic pressure also decreased significantly over time (F(1,31) = 4.45, p = 0.043, η 2 = .125), though within-group changes did not reach statistical significance in either condition (PRE: p = 0.108; POST: p = 0.192).