highly significantp < 0.001
Results Both groups showed highly significant reduction from baseline to 12 weeks follow-up in most biochemical measurements and BMI (kg/m 2 ) (VHFLC,34.1 ± 2.4 to 30.6 ± 1.9 (p < 0.001); LFHC, 33.6 ± 3.6 to 29.9 ± 3.3 (p < 0.001)), %body-fat (34.0 ± 4.8 to 28.0 ± 5.3 (p < 0.001) and LFHC, 33.3 ± 5.4 to 26,73 ± 6.1(p < 0.001)) and visceral adi