The short and long-term effects of aerobic, strength, or mixed exercise programs on schizophrenia symptomatology.

In addition, the 30-s STS test narrowly missed achieving significance in the strength group.

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In another vein, the fact that our results did not reach statistical significance in the mixed group could perhaps be explained both by the higher attrition rates and the lower compliance of the patients of this group.

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Our findings showed that there were significant improvements in the positive symptoms at 16 weeks in the aerobic and strength intervention groups (with small to moderate effect sizes) and showed a positive trend in the mixed intervention group.

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The PANSS-P scores also improved in the aerobic and strength groups ( P ≤ 0.005, η p 2 > 0.07), and showed a trend towards improvement in the mixed group (η p 2 > 0.04), but also got worse at the 10-month follow-up.

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