showed a trendP = 0.071
Results At follow-up, participants spent less time doing vigorous physical activity (∆ = −76 ± 157 min·wk −1 , P = 0.048), exhibited a tendency toward increased sedentary time (∆ = +120 ± 162 min·d −1 , P = 0.056), weighed more (∆ = +2.5 ± 2.8 kg, P = 0.021), and showed a trend toward reduced quadriceps strength (∆ = −0.29 ± 0.45 (N·m)·kg −1 , P = 0.071) compared with baseline.